Sweep, sweep, sweep away the mighty thoughts, giants who’ve taken residence in the mind, big strong thoughts pulling tension up the body, all that constant thinking & over-thinking. Sweep it away. With Lavender, the broom of the brain. Softly softened now with Chamomile & Linden. Mystical Hyssop & Heather. And settling down into the body with Wood Betony & Verbena.
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Pleasant Dreams is a tea I formulated to help bring energy down from the over-thinking head into the sensing body. I drink this tea in the daytime or evening if I feel nervous or anxious, and it helps take the edge off, helps my shoulders relax and helps me to breathe more deeply and slowly.
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This tea is not strongly sedating, but gently calming. A tea to help transition from Up in the Head, to Down in the Body, from hyperactive linear thoughts to pleasant dream space… Enjoy.
